Happiness Center

Awareness Seminar on Promoting Psychological Health in University Students

April 22, 2022

Resource Person: Ms. Ushna Farrukh & Ms. Fatima Sana


Awareness Seminar on Anxiety: Managing the Panic Bubble

June 13, 2022

Resource Person: Ms. Ushna Farrukh & Ms. Fatima Sana


Awareness Seminar on Self-Harm Behaviors

June 16, 2023

Guest Speaker: Ms. Mehreen Naeem


Mental Health Day-22

October 11, 2022

Highlights of Mental Health Day-22

CLINICAL COUNSELLING CENTER, School of Professional Psychology, SPP, UMT organized One-Day event related to Mental Health Day on 11th October, 2022 (9am to 5:30pm) with the collaboration of Office of Participants Affairs (OPA, UMT). The purpose of this event was to spread awareness and expunge the taboo related to mental health by breaking the stigma attached to it. 1) the inaugural of influential event 2) Inter-university Drama/Play Competition and 3) Inter-University Poster/Model competition related to mental health to grab the attention and make the event widespread among the community. Renowned and venerated, Chief Guest Mr. Kamran Lashari (Retired-CSP-22 (Grade), Director General, Walled City of Lahore Authority), esteemed Guest of Honor Dr. Asif Raza (Rector UMT), respected Dr. Naushaba Hasan Murad (WILL Chairperson, UMT), and along with distinguished guests, namely Prof. Dr. Urusa Fahim, (Academic Dean, Kinnard College for Women), Dr. Iram Zahra Bukharey (Chief Clinical Psychology, Mayo Hospital), Dr. Ayesha Asghar (Registered Psychological Associate, California, USA), and Ms. Uzma Ashiq (Clinical Counselor at PAHCHAAN and Project Managing with UNICEF on Mental Health) graced the event with their influential, thought-provoking, and inspiring perspectives. The Guest of Honor was ushered towards the Poster/Model Competition by the students. Judges of Poster/Model competition the announced the winners after due deliberation. In the last segment of Drama/Play Competition, various universities/colleges performed, namely FAST, GCU, PU, MAO College, Gulberg College, and University of South Asia and their performance was appraised by distinguished judges, namely Ms. Shireen Asad, Dr. Mirrat Gul, Mr. Main Javed, and Mr. Haseeb Khan (Actor & Writer). This one-day event was perhaps efficaciously concluded by the chief guest, guest of honor, distinguished guests, esteemed judges, and community


Awareness Seminar on Value Yourself: Manage the Roote Cause of STRESS

November 10, 2022

Resource Person: Ms. Fatima Sana 


Awareness Seminar on Promoting Psychological Health in University Students

December 9, 2022

Resource Person: Ms. Fatima Sana


 

Workshop on Suicide Awareness and Prevention: Is it End or Begining?!

December 30, 2022

Resource Persons: Ms. Ushna Farrukh & Ms. Fatima Sana 


Awareness Seminar on CONFLICT MANAGEMENT: Interpersonal vs Intrapersonal

March 2, 2023

Resource Person: Ms. Fatima Sana 


Awareness Webinar on Workplace Challenges and Remedies

March 13, 2023

Guest Speaker: Ms. Zobia Amin


Awareness Webinar on Promoting Psychological Health in University Students

July 04, 2023

Resource Persons: Ms. Fatima Sana & Ms. Alia Sharif


Awareness Webinar on "Protecting The Future of The Nation: A Proactive Approach

July 13, 2023

Guest Speaker: Ms. Uzma Ashiq


Awareness Webinar on "SOCIAL ANXIETY: More Than Just Shyness"

July 25, 2023

Resource PersonMs. Alia Sharif


Awareness Webinar on "ANXIETY: Threat or Survival Instinct"

August 07, 2023

Guest Speaker: Ms. Zobia Amin


Awareness Webinar on "Socio- Cultural Aspects of Fear and Anxiety"

August 24, 2023

Resource PersonMs. Fatima Sana


Awareness Webinar on "Creative Resilience: How to Flourish in the Face of Life’s Challenges"

August 30, 2023

Guest SpeakerMs. Sabrina Asim


Awareness Webinar on "Relationship Status: Self (Building a Healthy Relationship with yourself"

September 18, 2023

Guest Speaker: Ms. Kashmala Amin Khan


Acknowledging the Successful Completion of our Certification Course on "Psychological Helping Skills and Online Training Program", with gratitude to Prof Dr. Zahid Mahmood (Late) 

July 2023 - September 2023

Resource PersonMs. Fatima Sana


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